REGISTER FOR JANUARY 4TH 2025

CHOOSE YOUR PACKAGE

  • Logo featuring a dumbbell with text 'Online Dumbbell' and 'Tier One Home Edition' arranged in a circle around it.

    DUMBBELL HOME EDITION I ONLINE TRAINING

    Daily coaching via the Freedom App

    Daily workouts

    Daily meal tracking

    Four-phase nutrition plan

    Daily educational content

    One-on-one messaging with your coach

    Bi-weekly weigh-ins / photos

    Habit coaching

    No live classes included

    No class credits included

  • Logo with a dumbbell illustration, text reading 'Dumbbell Home,' 'Tier Two,' and 'Live Virtual' arranged around it.

    DUMBBELL HOME EDITION I LIVE VIRTUAL TRAINING

    Daily coaching via the Freedom App

    Daily workouts

    Daily meal tracking

    Four-phase nutrition plan

    Daily educational content

    One-on-one messaging with your coach

    Bi-weekly weigh-ins / photos

    Habit coaching

    Live Zoom classes Tuesday, Thursday, Friday at 7 a.m. (30 minutes)

    18 virtual class sessions included

  • Logo with a dumbbell in the center and text around it that reads "Hybrid w/ Home," "Tier 3," and "Studio & Virtual."

    HYBRID PACKAGE

    Daily coaching via the Freedom App

    Daily workouts

    Daily meal tracking

    Four-phase nutrition plan

    Daily educational content

    One-on-one messaging with your coach

    Bi-weekly weigh-ins / photos

    Habit coaching

    Access to live virtual classes (TUES/THUR/FRID AT 7A FOR 30 MINS)

    Access to in-person small group training

    At-home Dumbbell Edition training program

    18 total class credits (virtual + in-person combined)

REGISTER TODAY