6 WEEK FALL INTO FREEDOM CHALLENGE

Ready to reset your body, mind, and habits — and finally feel like you again?

The Freedom by Fitness 6-Week Transformational Challenge is a guided fitness and wellness experience designed to help you kickstart fat loss, build lean muscle, improve energy, and create sustainable routines — without the extremes.

With both in-person and virtual options, this challenge offers the flexibility to meet you where you are while giving you the structure, accountability, and support you need to thrive.

CHOOSE YOUR PACKAGE

  • DUMBBELL HOME EDITION I ONLINE TRAINING

    ✅ Follow a structured at-home training program using dumbbells
    ✅ Daily coaching, workouts, and meal tracking via the Freedom app
    ✅ 1:1 messaging with your coach
    ✅ Bi-weekly check-ins and habit coaching
    ✅ No live classes included

    Perfect for self-motivated individuals who want structure, support, and flexibility on their own schedule.

  • LIVE VIRTUAL ONLY

    ✅ Join live Zoom classes on Tues/Thurs/Fri @ 6:50 AM
    ✅ 18 virtual session credits
    ✅ Freedom app access: progress tracking, nutrition support, coaching on non-class days
    ✅ Bi-weekly check-ins and chat support

    Great for anyone who prefers to train from home but still wants real-time coaching and community energy.

  • HYBRID EXPERIENCE

    ✅ Access to in-person training (small group)
    ✅ Live virtual classes via Zoom (Tues/Thurs/Fri @ 6:50 AM )
    ✅ 18 class credits total (use across in-person or live virtual)
    ✅ Full access to Freedom app: daily coaching, nutrition tracking, workouts on off days
    ✅ Weekly messaging & support
    ✅ Bi-weekly check-ins and measurements

    Best for those who want hands-on training, live coaching, and flexible booking options.

REGISTER TODAY